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Up your Creative Genius: Tune in here for innovative ideas to keep you relevant and expansive. Discover how visuals will increase your team's alignment, help you brainstorm and strategize, and become a living accelerator for your vision of success.
Showing posts with label TEDxRainier. Show all posts
Showing posts with label TEDxRainier. Show all posts
Thursday, October 16, 2014
Spook Yourself Out
Wednesday, January 2, 2013
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Wednesday, May 2, 2012
Keep Your Eye on the Prize to Calm Your Doubting Mind
I just did a number of workshops, both in Colorado where I was able to speak at the DU Women's Conference, as well as for a couple of organizations celebrating Administrative Professionals Week in Seattle. One of the key questions that was repeatedly asked was "How do we deal with a doubting mind in the process of getting to our success?"That amygdala part of your brain is programmed to respond when you step out of the familiar. When activated, it will send adrenaline into your system and subsequently can derail your progress. So how do you keep that amygdala at bay? One way to actively take charge is through noting and connoting any positive success you have made either towards this goal or in goal achievement from the past. By reminding yourself of the movement and shifts you have been able to make you automatically shift your thinking into the right side of your brain which houses all of the potential and possibilities you can imagine.
Another suggestion from Dr. Ellen F. Weber* is to "Focus on your endpoint, even as you first step out of the gates. Glance toward that next well-paced addition to your plan, much the way drivers glance ahead on a highway. Center in on dividends you expect, and navigate sharp curves along the way, like the skilled driver you are. With each of the estimated 22 stressors that will hit you on an ordinary day, you’ll want to execute well-chosen strategies toward new directions that win."
How do we keep focused on our endpoints? By going back to that image you drew of your Desired New Reality. Here is what you said:
" I attended your seminar at the Women's College at DU. I left right after and didn't go to a final session because I didn't want to kill my buzz. Thank you so much for you energy!!"
What "buzz" is she talking about? The buzz of serotonin you get when you envision and build the life you want. Here's what another woman wrote:
"Thanks to your inspirational presentation at the DU Women's Conference I took the first bold step. Yep, you may as well have been speaking directly to me...Thank you!"
If you (or those around you) aren't living the life you desire, why not take your own bold step? Watch and forward my TEDxRainier talk. You can take steps today to draw your future into reality.
#meanit #drawingyourfutureworks
*Weber, Ellen (2012-04-25). Making Change Easy (Novelty with the Brain in Mind) (Kindle Locations 82-85). Mita International Brain Center. Kindle Edition.
Tuesday, March 6, 2012
Using Google+Hangouts to Engage With Your Followers
I first experienced the power of Google+ when I met Daria Musk at TEDxRainier. An overnight success through the use of social media, Daria showed me how amazing Google+'s hangouts can truly be, during her live concert at an corporate event we both presented at last week in Chicago. At the event, I was able to not only watch her perform, but I could also see the people who had joined her hangout as they shifted in and out of the Google+ screen. A superb performer, Daria seamlessly interacted with both her live audience (in the room) and her hangout audience (shown on screen behind her in this image).
Stoked by my experience, this week I hosted my first Drawing Solutions: How Visual Goal Setting Will Change Your LIfe hangout. A great tool to help you interact with people around the world, in this hangout participants shared with me the challenges they face as entrepreneurs in achieving their goals. While many of their goals were different, we shared a common belief about the impact a positive attitude and understanding the new brain science can have in helping you find greater success in stepping into your vision.
Want to experiment with a simple new tool to get to know your followers better? I encourage you to try Google+ hangouts and have direct, F2F contact with people around the world. It was a beautiful forum which, with just the expense of a couple of studio lights, allowed me to show people how to literally "doodle" or draw their dreams into reality.
Here's where you can join and get in on my Google+hangouts that I will continue to host on Mondays. Times may vary to accommodate participation from Google+ followers in different time zones around the world, but if you add me to your "circles", you can click my name to see when I'll be hosting a hangout next. If you have any questions about this medium, feel free to email me. I look forward to seeing you there!
Stoked by my experience, this week I hosted my first Drawing Solutions: How Visual Goal Setting Will Change Your LIfe hangout. A great tool to help you interact with people around the world, in this hangout participants shared with me the challenges they face as entrepreneurs in achieving their goals. While many of their goals were different, we shared a common belief about the impact a positive attitude and understanding the new brain science can have in helping you find greater success in stepping into your vision.
Want to experiment with a simple new tool to get to know your followers better? I encourage you to try Google+ hangouts and have direct, F2F contact with people around the world. It was a beautiful forum which, with just the expense of a couple of studio lights, allowed me to show people how to literally "doodle" or draw their dreams into reality.
Here's where you can join and get in on my Google+hangouts that I will continue to host on Mondays. Times may vary to accommodate participation from Google+ followers in different time zones around the world, but if you add me to your "circles", you can click my name to see when I'll be hosting a hangout next. If you have any questions about this medium, feel free to email me. I look forward to seeing you there!
Thursday, February 16, 2012
People Drawing Their Dreams Into Reality
There have been a number of people who have watched my talk at TEDxRainier11 and are using a simple picture to draw their dreams into reality. Here is a beautiful vision map from Violette - as you can see the left side has her current state, the right has her desired new reality and in the center are her three bold steps.
That's how simple it is. It will take you about an hour. In this easy to use process, you'll bring your goals into sharper focus, give your brain a clear picture so it continues to keep tracking your dreams. And the serotonin from your excitement of the picture will help motivate you to take action every day to get more of what you want in your life - even when it gets hard.
Here are a few more vision maps from Peggy, Pearl
and another twitter follower...you can either learn this simple process from the video or enter the Meylah book give-away contest that runs until the end of this week. (or purchase on Amazon).
If these people can draw their dreams into reality, why not you?
That's how simple it is. It will take you about an hour. In this easy to use process, you'll bring your goals into sharper focus, give your brain a clear picture so it continues to keep tracking your dreams. And the serotonin from your excitement of the picture will help motivate you to take action every day to get more of what you want in your life - even when it gets hard.
Here are a few more vision maps from Peggy, Pearl
and another twitter follower...you can either learn this simple process from the video or enter the Meylah book give-away contest that runs until the end of this week. (or purchase on Amazon).
If these people can draw their dreams into reality, why not you?
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