tag:blogger.com,1999:blog-64662415024612406822024-02-07T06:36:02.372-08:00Drawing Solutions: How Visuals Will Change Your LifeUp your Creative Genius: Tune in here for innovative ideas to keep you relevant and expansive. Discover how visuals will increase your team's alignment, help you brainstorm and strategize, and become a living accelerator for your vision of success.Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.comBlogger138125tag:blogger.com,1999:blog-6466241502461240682.post-9082406143892965142017-07-13T19:30:00.000-07:002017-07-13T19:30:29.021-07:00Do the Little Things<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Do the Little Things</h2>
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This week, someone shared a Facebook post with me about the environment. I don’t know about you, but I am so grateful to wake up and be living in a place filled with beauty. The mountains, the trees, the parks, the ocean, even the neighborhood ponds and streams - all seem so precious and fragile, it’s up to each of us to do what we can protect the natural habitats we live in. None of us want to walk down a street filled with garbage, and none of us want to consume tiny pieces of plastic along with our seafood. By working together, we can protect what we love.<br /><br />Recently there were so many dead tufted puffins on my favorite beach in Manzanita that I was floored by it. We walk our dogs there and often interact with the other dog owners. On this day I happened to meet a ornithologist who told me the birds had died because there food sources were drying up, and they had not been able to adapt to eat other foods from the ocean. In 2016 they died in droves and it looks like it is happening again.<br /><br />What can we do to set things right, and make sure our fantastic human progress is fantastic for the planet too? Turns out it's super simple. Here are some things I've started doing:<br /><br /><strong>1. Cut down on the plastic in your life</strong></div>
<ul>
<li>Get yourself some reusable bags and keep them in your car, your desk, your purse, and at home. That way, you'll never be caught short at a grocery store ;)</li>
<li>Let your veggies roam free! When you reach for that plastic bag to pop your potatoes in, think "Do I really need this?" If the answer is no, just pop them in your trolley loosey-goosey.</li>
<li>If your store has a bulk section, try it out. Many stores even let you bring your own jars, just make sure you write the empty weight on them so you don't get charged for the extra grams!</li>
<li>Bring a water bottle with you everywhere you go, and if you want to go further, get yourself a reusable coffee mug too ;)</li>
<li>Say no to straws. Americans use half a million straws per day, and a lot of them find their way into the ocean, to be consumed by our beloved sea creatures. Practice saying 'No straw please' at restaurants. Apart from saving your straw, you might get the waiter thinking too!</li>
</ul>
<strong>2. Change your habits</strong><ul>
<li>Try walking or biking to your destinations.</li>
<li>Find new friends to carpool with.</li>
<li>Invest in energy-efficient lightbulbs and home appliances.</li>
<li>Shop in thrift stores and vintage boutiques.</li>
<li>Bring your lunch to work.</li>
<li>Turn your hot water heater down a degree or two. </li>
<li>Treat baths as a luxury - and make showers the norm.</li>
<li>There are so many more, but you get the idea!</li>
</ul>
<strong>3. When you see trash, pick it up.</strong><br /><br />This one is a no-brainer. If you walk to work, or you have a dog, make it a habit to take an extra paper bag with you while you stroll, and pick up the trash you see along the way. Your neighbors will thank you, and you'll have saved some trash from entering storm drains, and eventually the ocean. Good job, #CreativeGeniusYOU<br /><br /><strong>4. Educate Children</strong><br /><br />Explain to kids what you're doing, and why. Make it a game. Help them understand why this world is so important to us ❤<br /><br />It's summer, Creative Geniuses. While you're out there exploring the world, show it some love. Make it a golden rule to reduce, re-use, recycle.</td></tr>
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<br /><span style="font-family: 'open sans', 'helvetica neue', helvetica, arial, sans-serif;"><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=9d0376be75&e=517821bb03" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank"><strong>TEDx Bend</strong></a></span></h4>
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The videos are up from TEDx Bend. Take a moment to watch my talk, and learn the three keys to achieving your dreams. Creative Genius YOU!</div>
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<span style="font-family: 'open sans', 'helvetica neue', helvetica, arial, sans-serif; font-weight: lighter;">Change Genie</span></h3>
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<span style="font-size: 14px;"><span style="font-family: 'open sans', 'helvetica neue', helvetica, arial, sans-serif;">Change Genie is a card game designed to give you insight into a change you are facing. It will give you a clear picture of what you, your team, or your clients, believes or wants to happen in any kind of change situation you might be facing.</span></span></div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-39418668615442645042017-04-22T04:39:00.000-07:002017-04-22T04:39:42.471-07:00Celebrate Collaborator Differences<table border="0" cellpadding="0" cellspacing="0" id="templatePreheader" style="background-color: white; border-bottom-width: 0px; border-collapse: collapse; border-top-width: 0px; min-width: 100%; width: 600px;"><tbody>
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Celebrate Collaborator Differences</h2>
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Collaboration can be combustible!</div>
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There is a magical thing that happens when you pair yourself with others, but how to find the right teammates? It's tempting to want to work with someone similar to you, but why not look for someone with a different skill set than yours?<br />
<br />
I have been working with two amazing collaborators in different companies this month – both hold internal roles and both have skills that are very different from mine. One of them comes from a <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=19a291c305&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;">Lean</a> background so she is super tactical and routinized. Who knew that would be a perfect match for my ideation and strategy skills? The other is a natural innovator, but doesn’t often get the opportunity to unleash her creative genius. </div>
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Both of these collaborations required a little fancy footwork to get our dance steps in sync, but clarifying our team norms (how we wanted to work together) helped make it possible for us to end up dancing with the stars ;-)</div>
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Here are some norms that helped us:</div>
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<em><strong>1. Mutual Respect</strong></em></div>
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When you start from a place of respect and curiosity about your teammates’ skill set, you reap the benefits from it. Ask your partner to tell you about a perfect past collaboration and how it helped them to fine tune their dynamic delivery for winning results.</div>
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<em><strong>2. Clear Communication</strong></em></div>
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Sometimes you can brainstorm a bazillion ideas, but if they aren’t fully understood they get easily rejected, or dismissed too early. That can lead to one or the other of you feeling undervalued and creates a kind of unnecessary tension between you. By upping your curiosity and asking a few more questions, you can find some common ground and then begin to choose which of the ideas will work for your desired outcomes.</div>
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<em><strong>3. Make it Fun</strong></em></div>
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The best collaborations are fun. So why not start with fun as your main objective. Bring in a few props to kick it off, ask people to do things they wouldn’t normally do, and celebrate small wins with coffee runs, sun breaks and weird toys for rewards.</div>
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Verbally appreciate your collaborators – this helps keep it fun.</div>
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We spend such an amazing amount of time working with other people. How we work with them is completely up to how we form those relationship. This week, why not focus on appreciating the differences in the people around you and leveraging each of your strengths to make the experience more amazing? Celebrate the Creative Geniuses around you!</div>
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<span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-weight: lighter;">Tip of the Week</span></h3>
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<br /><span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif;"><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=0aa7f463fe&e=6d6170d6c8" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank">Take a Second Look</a></span></h4>
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First impressions can be way off - everything is worth a second look ;)</div>
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<span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-weight: lighter;">Change Genie</span></h3>
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<span style="font-size: 14px;"><span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif;">Change Genie is a card game designed to give you insight into a change you are facing. It will give you a clear picture of what you, your team, or your clients, believes or wants to happen in any kind of change situation you might be facing.</span><br /><br /><span style="color: firebrick;"><strong>$5 off for early adopters!</strong></span></span></div>
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<span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-weight: lighter;">#CreativeGenius Fuel</span></h4>
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<span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif;">Ever find yourself reaching for a cup of coffee when #CreativeGeniusYOU starts to falter?<br /><br />We love coffee so much that we created the perfect #CreativeGenius blend. This dark roast combination will put some activator essentials in your day!</span></div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-10801169746857696262017-03-02T19:06:00.002-08:002017-03-02T19:06:46.779-08:00How to Make a New Friend<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<strong>How to make a new friend</strong></div>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><h3 class="null" style="font-size: 18px; letter-spacing: -0.5px; line-height: 22.5px; margin: 0px; padding: 0px;">
How to make a new Friend</h3>
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This week I had to get picked up at the airport for an event that was about two hours away. I admit I was a little worried about being in a car with a driver I didn’t know for two hours – would he be talkative? Would she be quiet? It would be rush hour when we left the airport, was this person going to be bugged by the traffic? I caught myself going wacky in my head and took that ball of worries and threw them out the window. Then I decided in advance I was about to have the most amazing experience.</div>
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Then of course I did.<br /><br />My driver Tony wasn’t ruffled by the traffic, and I found out he and I shared a passion for cooking and food. We swapped recipes and favorite meals, then we moved on to share secret vacation spots and stories of jobs we’d had. And we got down into some nitty gritty stuff too – wonderment over human kindness or lack thereof. He confessed he had Googled me before picking me up and watched my <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=7f7f98aae1&e=517821bb03" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Draw Your Future</a> video, then he softly shared his dream for his own life.</div>
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It was lovely. AND it was the shortest two-hour drive I have ever experienced. That’s how amazing the world is and all it asked of me was to be open. To rid myself of my worry or preconceived notions and just show up - fully present.</div>
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In exchange I got a contact for vacation homes in a beach city I’d never been to. I learned a new way to make lasagna that I am definitely going to try. And I got to hear someone’s story – how he had immigrated to the USA from Brazil and started off working as a dishwasher, desperately trying to learn English. Not too long afterwards, he had worked his way into knowing anything and everything about the kitchen and became the main support for the restaurant’s head chef.</div>
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When we parted company he looked me right in the eyes and said, “It’s been a pleasure.” I agreed.</div>
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While I may never see Tony again, in our “chance” (hah!) meeting, I made a new friend. We may or may not connect later on Facebook or swap food photos on Instagram, but we connected on our drive together and I know I left that experience better for it. </div>
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This week, look for opportunities in your interactions, be present and be open to making a new friend of your own. Your conversation might not go very deep (in fact, it <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=798bad2fbb&e=517821bb03" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">really doesn't need to be</a>!), but you too may enjoy that feeling of the world getting that little bit smaller. Go out, look for the good and let yourself be surprised by who and what you find out there, CreativeGeniusYOU.</div>
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Tip of the Week</h3>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=977ab30ee3&e=517821bb03" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank">Stick your toes in the water</a></h4>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage2.com/track/click?u=5978ebdf70528d01c662f5a30&id=d7660747a6&e=517821bb03" style="word-wrap: break-word;" target="_blank" title=""><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/f5320921-f0e9-4928-8abd-c9f599087f75.png" style="border: 0px; max-width: 958px; outline: none; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
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If you want to #makechange, you gotta put your toes in the water and get your feet wet (Even if it's uncomfortable!)</div>
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#CreativeGenius Fuel</h4>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=92af435907&e=517821bb03" style="word-wrap: break-word;" target="_blank" title=""><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/98e09ab2-868f-43a2-9707-95da641c8d99.jpg" style="border: 0px; max-width: 1200px; outline: none; text-decoration: none; vertical-align: bottom;" width="167" /></a></td></tr>
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Ever find yourself reaching for a cup of coffee when #CreativeGeniusYOU starts to falter?<br /><br />We love coffee so much that we created the perfect #CreativeGenius blend. This dark roast combination will put some activator essentials in your day!</div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-69963062851337514882017-01-26T18:18:00.000-08:002017-01-26T18:18:45.974-08:00Stay Involved: The Next 100 Days<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<strong>Stay Involved: The Next 100 Days</strong></div>
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<strong>What to Do in the Next 100 Days</strong></div>
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So many people showed up to march on January 21<sup>st</sup>in cities around the world! (<a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=8403c73eca&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">3.3 million</a> in the US alone!)<br />
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In our city, and in many other, it was the biggest march in history. Wow. What a powerful day. I admit I recorded the televised section of the march in DC so I could go back and watch it again and again. (Especially the <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=403259ee3e&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Alicia Keys performance!)</a><br />
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WE ARE ON FIRE.</div>
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It was a great reminder to all of us of how powerful our voice can be. When we are at work, or in relationship, or in our communities, we sometimes forget that our voice matters.</div>
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I was talking to one of my collaborators at a big company here in PDX yesterday. She’s internal and I’m coming in to help with a change initiative. We discussed what happens to people in massive organizations like this, how easy it is to stop hearing and sharing the voice of your creative genius. She said, “Their ideas get beat down so much that they aren’t willing to put it out there anymore.” Embittered, they shut down and just do the work.</div>
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Fear is a great catalyst for <em><strong>silence</strong></em>. Governments and employers have all kinds of tactics to help you lose your voice.<br />
<br />
A recent article in <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=5a6fea595a&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Fast Company</a> looked into whether it was better to try to stand out or fit in. Research shows that success comes with a little but of both - being a part of the culture, but not getting lost in that network. Being connected but remaining strong and innovative are the best tactics.<br />
<br />
Women are relators. We are wired to work together, but we know this strategy doesn’t always create movement for ourselves. Sometimes we need to stand apart. We need to stand up for our ideas or leave some of our work environments. The number of small businesses by women and particularly women of color is growing at an <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=4b34261c95&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;">astounding rate</a>. These women are not afraid to be independent, but also understand the importance of being connected. It's a fine line, but if anyone can tread it, we can.<br />
<br />
Let's be a part of one another's cultures, whether they be female, LGTB, Muslim, African American or other. Let's hold one another up because we are <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=1b2c70e73f&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">#strongertogether.</a> Let's not get swayed by rhetoric, fear, and misinformation. Let's not allow our ideas to be beaten down. Let's remain curious, critical and innovative. Let's stand apart but remain open, cooperative and kind.</div>
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Whether your work happens in the office, the great outdoors, or with your babes at home, <strong>your voice matters</strong>. So don’t let it stop with the march.<br />
<br />
The organizers of the women's march are still organizing. They've come up with a list of 10 actions for the next 100 days. <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=18a87cf89a&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Check out the link</a>, and get involved. Make it fun! Some friends of mine are hosting parties for each action. See what you can do to get people working together in your community.</div>
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The world needs Creative Genius You, so stay involved and I’ll be standing right beside you!<br />
<br />
P.S If you're finding this week to be too draining, check out <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=23ae1f9289&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">this awesome article </a>on some self-care actions you can take to avoid burnout.</div>
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Tip of the Week</h3>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=8d8a633a29&e=6d6170d6c8" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank">Get involved</a></h4>
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If ever there was a time to get active, it's now! Get out there, make your voice heard, and stand in solidarity with your brothers and sisters who need your support.</div>
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#CreativeGenius Fuel</h4>
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Ever find yourself reaching for a cup of coffee when #CreativeGeniusYOU starts to falter?<br />
<br />
We love coffee so much that we teamed up with coffee expert, <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=0b8fcf5501&e=6d6170d6c8" style="color: #001a80; text-decoration: none; word-wrap: break-word;">Dawn Pinaud</a> to create the perfect #CreativeGenius blend.</div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-22631292618104640812016-12-15T12:24:00.003-08:002016-12-15T12:24:49.484-08:00Charging Your Connections<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<span style="font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-weight: lighter;">Charging Your Connections</span></h3>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
I read an <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=bd87990106&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">interesting study</a> recently about a factor that contribute to our sense of belonging: people.<br />
<br />
I know, I know. You're like "Duh." And yes, we've known for a long time that our social circles influence our happiness and sense of belonging massively, but this wasn't talking about friends and family. It wasn't even talking about colleagues and teammates.<br />
<br />
It was talking about that fleeting "<em>Hello</em>" when you pass a distant neighbor, and that "<em>Have a nice day</em>" at your local store. It was talking about the vacation stories you swap with your hairdresser, or the smile you give your regular barista. Turns out, all those seemingly superficial relationships can be really important. Together, they contribute to our shared sense of community, and a strong sense of belonging. Barista Joan won't come in the middle of the night and help you out of a pickle, but her smile of recognition in the mornings is a comfortable reminder that you belong here.<br />
<br />
So this Holiday Season, don't take those superficial relationships for granted. Give your barista an extra tip, help your grocer pack the bags, give that distant neighbor an extra big smile and a wave. <strong>Charge those connections</strong> and set your intention on building your community in 2017.<br />
<br />
You belong here, Patti.</div>
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Tip of the Week</h3>
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</div>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px; text-align: center;">
<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=b74e860992&e=38b43a10e4" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank">Find Your Match</a></h4>
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I found my match this week. Now go find yours!</div>
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<span style="color: #ff6600;">Creative Genius COFFEE</span></h4>
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<tr><td class="mcnImageContent" style="padding: 0px 9px; text-align: center;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=396b29a1f2&e=38b43a10e4" style="word-wrap: break-word;" target="_blank" title=""><img align="center" alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/e202871d-b909-43f8-aa35-ff48e857ca3c.jpg" style="border: 0px; display: inline !important; max-width: 1200px; outline: none; padding-bottom: 0px; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
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Blast Off Coffee</h3>
<div style="line-height: 16.25px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
We love coffee so much that we teamed up with coffee expert, <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=47f5361858&e=38b43a10e4" style="color: #001a80; text-decoration: none; word-wrap: break-word;" target="_blank">Dawn Pinaud</a> to create the perfect #CreativeGenius blend.</div>
<div style="line-height: 16.25px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Stimulate your genius with this incredible coffee, perfect for espresso, press pots, drip, or cold brew. It’s a deep, rich, velvety smooth blend with notes of fruit and chocolate. Fresh as can be, this coffee is custom roasted in small batches and packed and shipped within 24 hours.</div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-12834186872790674772016-11-12T07:16:00.000-08:002016-11-12T07:16:47.316-08:00I'm With Us<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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I’m With Us</h2>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Yesterday a woman that I work with mentioned she was starting a group to help bridge the divide between us. Since the government can’t seem to do it, she felt it was up to us to begin the dialogue that will help to bring us together. “We live in the city of bridges”, she explained, “Doesn’t it make sense to start here?” There would be t-shirts that said, “I’m With Us.” I love her idea.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
The world around us is so polarised. When we watch the media, everyone appears to be for or against everything. We avoid dialogue and deliberation and instead, just try to find a forum to shout out our opinions, especially on social media, as if none of us feel heard. The frustration people feel on all sides is palpable.</div>
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It’s fascinating to me the level of distress and disruption. Many people were shocked by Trump winning, but just as many people were happy. The gaps in who voted for whom were wide in some demographics - race, <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=75143616b3&e=517821bb03" style="color: #6dc6dd; word-wrap: break-word;">educational background</a> etc. What does this tell us? Here we can clearly see the width of the divide.</div>
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And what keeps widening that divide? Fear. Our fear of the other, our desire for a better life without a clear route to get there, our constant comparison to others who have or have not. All this set in a culture of blame and lack of empathy. Right now it feels like a hot mess out there.</div>
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But we vent and cry and take a deep breath. We pick ourselves back up, we carry on, and we try to shift our perspective. "I’m With Us.”</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
We can choose love over fear.<br /><br />We can choose to look beyond the surface of our beliefs and examine the perceptions we hold of others to imagine what it’s like to stand in their shoes.<br /><br />Why does this new President strike fear into the heart of an immigrant? Why do mothers of black sons lie sleepless at night? Why would someone choose this President? Ellen DeGeneres said on her show, “If we take away the labels, we’ll find out just how alike we really are.”</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
We are love at the root. Have compassion for yourself and those around you this week. Then dig down for the love.<br /><br />You will hear bad news this week. You will hear stories of violence and bigotry. Don't let them scare you. There are bad people out there, but the vast bulk of people (Yes, even Trump supporters) are good people. They are people who are afraid for themselves, and for their families. And yes, they may have voted for a person with disgusting views on women and minorities, but they were scared. <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=9bddf7d997&e=517821bb03" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Many voted for him <em>despite</em> his views</a>, not because of them. Remember that. And remember <strong>we are love.</strong></div>
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<em>"Good and bad are mixed. If you don’t have both, you don’t belong with us."</em> — Rumi</div>
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<span style="color: #ff6600;">Creative Genius COFFEE</span></h4>
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<strong>COMING SOON</strong></h3>
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Ever find yourself reaching for a cup of coffee when #CreativeGeniusYOU starts to falter?<br /><br />You're in good company. 83% of American adults drink coffee every day to relax, to stimulate, to socialize, to awaken, or just because it tastes so darn good!</div>
<div style="line-height: 16.25px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
We love coffee so much that we teamed up with master coffee-roaster, <a data-mce-href="http://www.caffeatdawn.co/caffeatdawnabout-dawn" href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=792e229ba6&e=517821bb03" style="color: #001a80; text-decoration: none; word-wrap: break-word;">Dawn Pinaud</a> to create the perfect #CreativeGenius blend.<br /><br />Our coffee will retail at $16 + shipping for a 12oz bag of whole, or ground beans. Even better, if you sign up now we'll send you a 10% off coupon when it launches. Yay!</div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-52347200877184126872016-11-03T13:36:00.000-07:002016-11-03T13:36:17.796-07:00Love Scale<table border="0" cellpadding="0" cellspacing="0" id="templateBody" style="background-color: white; border-bottom-width: 0px; border-collapse: collapse; border-top-width: 0px; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 600px;"><tbody>
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The Love Scale</h2>
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Yesterday I was speaking at PSU Women’s Forum in Portland, and everyone there was really amazing – speakers, participants, panelists. One of the morning speakers was <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=e70f63deee&e=517821bb03" style="color: #6dc6dd; word-wrap: break-word;">Victoria Lara</a>, and she told a story that stuck with me.</div>
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Victoria said that some years back she had been under a lot of stress and was working all the time. One day she passed out due to exhaustion and stress, and had a mild heart attack. During the time she was unconscious she had a near death experience. In her experience she saw a long, long line of all the people she had ever known, helped or connected with. It went on and on. There were all kinds of people from her work world, from her personal life, from her community advocacy and service. In that line were her two children, and her brother who had passed.<br /><br />The people were in that line because they were waiting to get on a scale. A love scale. One-by-one, they would step up to this scale, and it would tell her how much love they had given to her and how much love she had given to them in exchange.</div>
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<strong>The love scale</strong>. That powerful image reminded me of what we're measured for in life.<br /><br />What she learned from this - and what she shared with the audience - is that it's so, so important to connect with those around you. Not that fake, “How you doing?” “Oh just fine,” kind of connection, but to really take the time to fully experience another human being, or living creature, or just the world around you.</div>
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You have the capacity to be a powerful vehicle for love. This week, step onto the love scale and see how much love you give to yourself and how much love life gives to you. I think you’ll be surprised at how much there is to go around.</div>
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#givelovegenius #givelove</div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-9525318172076596792016-10-06T12:15:00.002-07:002016-10-06T12:15:42.661-07:00Weather Wondering<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<strong>Weather Wondering </strong></div>
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Weather Wondering</h2>
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It’s fall and when the weather starts to change here in the PNW, I notice a few people around me commenting about the feeling of melancholy.<br /><br />While SAD (seasonal affective disorder) doesn’t affect everyone (especially you Virgo/Libras whose birthdays are coming up) other people are affected, and find themselves eating more bad food and carrying around a deepening sense of gloom.</div>
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So how does this happen to us? Is there some brain reaction to the change in weather? I did a little digging...<br /><br /><a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=650997eb78&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">A little brain backstory</a>…there are two parts to the autonomic nervous system, which work together to control bodily functions. The <strong>sympathetic</strong> system stimulates body processes, while the <strong>parasympathetic</strong> system inhibits them.<br /><br />According to George Wilson of the University of Tasmania in Hobart, SAD could be a "programmed reaction to shorter daylight hours in winter."<br /><br />Before an animal hibernates, their parasympathetic system works to decrease body processes like temperature and metabolic rate. A colleague of Wilson - Margaret Austen - looked at SAD in humans, and found a similar response.</div>
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"Animals prepare for winter by fattening up and then sleeping though it," says Austen. 'In humans that is not practical." Instead of hibernating, we #CreativeGenius humans gain weight and move less in winter - it's part of a natural adaptive mechanism that conserves precious energy. </div>
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This watered-down form of hibernation is part of our genetic encoding, and it’s natural to feel its affects, so why not embrace it? Sleep deprivation is becoming a bigger and bigger problem in society, so why not use this natural process to nudge you in the direction of more naps?<br /><br /><strong> Here’s a few hibernation to dos:</strong></div>
<ol>
<li>Get ready to get some sleep! Make some new pillows or find a deal on new sheets for your bed – if you are going to sleep more, make sure it’s comfy cozy! Then organize a “sleep in” date with yourself to get more than the usual shuteye. Woohoo!</li>
<li>Refresh your winter stores with quick, healthy, satisfying options. Make it easy for yourself to resist the temptation to order more Domino's!</li>
<li>Germinate some of those good ideas. When visiting a friend who is working on a new book, he mentioned he was going to put it away for the winter and look at it in the spring. This might seem illogical to some people, but sleeping on your ideas can give you excellent insight!</li>
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Why not embrace the fall? Go pick up leaves and press them into books, or use them to decorate a space in your house. Pick out some pumpkins and litter your porch with them. Light some candles, pull out your warmest, most snuggly blankets and prepare your space for that long winter’s nap. You earned it #creativegenius!<br /><br /><strong>*SIDENOTE</strong>: Have some extra blankets, coats, towels or canned food you need to clear out? Skip the trash can and donate them to a shelter! Both human and animal shelters need just this kind of thing in the Fall. Have a <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=dab892a66d&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Google around</a> to find your closest drop-off point. Everyone deserves to be warm and well-fed this winter.</div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-37090034058862311502016-06-24T08:25:00.000-07:002016-06-24T08:25:29.278-07:00What Do I Do?<table border="0" cellpadding="0" cellspacing="0" class="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; max-width: 600px !important; width: 100%px;"><tbody>
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Tip of the Week</h2>
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<a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=aa4531cfae&e=517821bb03" style="color: #2baadf; font-weight: normal;" target="_blank">Be Sweet</a></h3>
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<tr><td class="mcnTextContent" style="color: #111111; font-size: 14px; line-height: 21px; padding: 9px 18px; text-align: center; word-break: break-word;" valign="top" width="546">Sometimes, all we need is a little sweetness to remind us of who we are.<br />#BeSweet #BeKind #BeLOVE</td></tr>
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What do I DO?</h2>
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<br />Recently I have received a number of emails from those of you creative geniuses who have watched the <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=6166316f57&e=517821bb03" style="color: #2baadf;" target="_blank">Draw Your Future TEDx talk</a> and afterwards wondered, “What if I don’t know what I want to do?”</div>
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Whether you are just starting off your career life or you're switching things up, “What should I do?” is a hard question. It's often loaded with expectations from parents, family or friends. People have lots of “shoulds” when it comes to <em>your</em> life and what you <em>should</em> do with it. Shoulds have a tendency to freeze us in our tracks.</div>
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Let’s step back and start by asking a different question, to see if we can open up our options and turn our search into an adventure. Anyone can find a job or a career, but finding something that will fill you up and allow you bring your best self into the world requires a deeper dive into what you desire.</div>
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I like to leap over my confusion and anxiety about “how” I do it, to imagine what it could <em>feel </em>like. In the best case scenario, what will I feel like 3 months, 6 months or a year from today.</div>
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It's your turn. Start by getting a blank piece of paper and pen or pencil.<br /><br />Write DESIRED NEW REALITY at the top.</div>
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Then ask yourself:</div>
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<em>In this new reality, what are the qualities and characteristics I'm experiencing?</em></div>
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On that piece of paper, write and draw what you want to experience. Scatter everything around the page, until you have a mishmash of the things you want to feel a year from today.</div>
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Maybe you want to be more creative, or to feel more love. Perhaps you want to know what you are meant to be doing in the world, or you want more friends. Write down all of these things in simple words like “Creative”, “loved”, “happy”, “clear”. Then add a few pictures to remind yourself what that might look like. If you don’t think you can draw, do it anyway, drawing, <strong>both good and bad</strong>, helps juice up your brain.</div>
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Now you know what it will feel like. These are the things you want to be experiencing, no matter what you are “doing” in a career or in your life.</div>
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Let’s add some booster fuel. On a separate piece of paper, create a list from 1 to 100. Now, brainstorm and come up with 100 ideas for what you could do, and let yourself really have fun with this. When you have to come up with 100 you are bound to break out of your box. (I know belly dancer wasn’t first on your list, but put it down anyway!)</div>
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Now look at the two pages you have created. There are bound to be two or three things on your “do” list that match the things you want to experience in your desired new reality. Let the adventure begin. Choose one or two of your “do” things and come up with 1-2 actions that you could take right away to work towards that goal. </div>
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Right away today, go do something to help yourself move towards that goal. Keep it super simple to begin with. Maybe it's a phone call, a Facebook post or a Google Search. Start taking those baby steps towards your desired new reality.<br /><br />Know that you might not experience the feelings you desire right away because getting there takes work. At each step in the journey, pull out that Desired New Reality picture and ask yourself, “Does/will this new thing fill me with more…(creativity, love, friendships…etc)</div>
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Finding your “What Should I Do?” is an evolving process. Know that the more fun you have in the process, the more room you’ll make for #creativegeniusyou. </div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-746244783240657742016-06-16T14:19:00.000-07:002016-06-16T14:19:13.777-07:00Love Over Fear<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Wow this is a troubling time. Heartbreaking. Difficult. Lots of fear everywhere.</div>
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Fear can have a powerful grasp if you let it in. It can choke creativity and freedom and put a big stop to your momentum.<br /><br />You can freeze in the face of fear, or you can take control, double down and keep moving.</div>
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When I was studying as an actor in NYC, late one night after some serious partying, our car broke down in a very scary part of town. I was petrified to even get out of the car. The woman I was with, turned to me and said, “Well, we can’t stay here.” She steered us into the closest all night convenience store and brought out 2 big steaming hot cups of coffee and handed one to me.</div>
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“Here”, she said, “We probably need this to keep our hands warm and if someone unruly comes by, here’s our response.” Then she turned and we started quickly walking towards the subway station way across town, both of us talking as loud as we could, at her insistence. She seemed so brave to me. Her instincts just kicked into high gear and the next thing I knew we were home. Safely. </div>
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I learned how important it is to step into and through your fear. Be bold and be smart. Fear tries to hold you frozen in place. But right here during these times, let’s choose love over fear. As a country we have come so far in our state of consciousness in some areas, we can’t go back.</div>
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This is the month of Pride so let’s celebrate for all those who can’t. Get out and show your love and support for the people around you. Meet your neighbors, take a box of biscuits to the lady down the street with that barky dog, show compassion to people who are having a hard time and just give as much love as you can. Thank people for being in your life and be thankful for your life.</div>
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<strong>Love is the antidote to fear and hate.</strong> Take the love challenge and see just how much love we can give, to ourselves for who we are and to those around us for being with us on this journey.</div>
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<a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=dc1607d6d4&e=38b43a10e4" style="color: #001a80; text-decoration: none; word-wrap: break-word;" target="_blank"><span style="color: darkorange;"><span style="font-size: 15.21px; line-height: 18.252px;"><strong>Be PROUD </strong></span></span></a></div>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=687034ccd1&e=38b43a10e4" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank"><strong>BlastOff.Today</strong></a></h4>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: 16.25px; padding: 0px 18px 9px;" valign="top">Don't forget to check in with the BlastOff.Today community site and see all the Awesome maps people are creating. #CreativeGeniusYOU!</td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-56219238065318056892016-05-12T13:08:00.000-07:002016-05-12T13:08:52.620-07:00Hello Curiousity<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Let’s beat this drum again.<br /><br />As a matter of fact I might need to beat it everyday until I remember to practice it.</div>
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CURIOSITY.</div>
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It’s the <strong>judgment diffuser.</strong></div>
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It’s the <strong>beautiful entry point into truth vs. story. </strong></div>
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It’s the portal into <strong>fact vs fiction</strong> .<br /><br />Someone bugging you? Be curious.</div>
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Feel frustrated by something? Ask “What’s this about?”</div>
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Wishing something or someone would change? Boot up your curiosity gene.</div>
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I’m in a session, a participant talks incessantly to his neighbour at the back of the room. He covers his hand, whispers something, then laughs uproariously. <br />It’s. Very. Distracting.</div>
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Politely, I ask him to be quiet. As if I am a fly, he swats at the air and then persists. I try an old school technique of separating the two of them. He refuses to move. His neighbour refuses. Next I embarrass him. Fail. Then the ultimate intervention. <em>Shame</em>. Yes, I did. I stooped that low. UGH.</div>
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Driving to the airport, I debrief myself and something hits me: CURIOSITY. That’s what was missing; simple, judgment-free curiosity. Real curiosity. Why was he talking? What did he need? What was he getting out of that moment with his friend? OK too late to ask him, so I turned to myself. <em>Why wasn’t I curious in that moment in the room</em>?</div>
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Was I worried about distracting the other participants? Yes, but…</div>
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That wasn’t the real thing. The truth was<strong> <em>I was taking it all personally.</em></strong></div>
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I made up a whole story about why he had to talk and it went something like this: He didn't like me.<br /><br />Once that story was set, my brain got out an old vinyl and dropped the arm down on “Not good enough.”</div>
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Unfortunately the end to a fictional story that judges someone else’s behaviour inevitably ends with <strong>you. </strong><br /><br />This week get curious about everything. Start asking questions when you <em>aren’t</em> bugged so when you ARE bugged you’ll have programmed yourself to be curious by default.</div>
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Tip of the Week</h3>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=a4172f787c&e=38b43a10e4" style="color: #001a80; text-decoration: none; word-wrap: break-word;" target="_blank"><span style="color: darkorange;"><span style="font-size: 15.21px; line-height: 18.252px;"><strong>Play hookie ;)</strong></span></span></a></div>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: normal; padding: 0px 18px 9px;" valign="top">My tip this week? Play hookie<br />...shhhhhhhh</td></tr>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=68bc4f95ab&e=38b43a10e4" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank"><strong>Learn a New Skill!</strong></a></h3>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: 16.25px; padding: 0px 18px 9px;" valign="top"><strong><span style="font-size: 14px;">Visual Storytelling Class<br />Seattle WA</span></strong><br />May 17th<br /><br />Walk into almost any office and you’ll see people furiously writing away on whiteboards, frosted glass walls, and erasable table tops. According to The Wall Street Journal, the late Steve Jobs and Seattle’s own Jeff Bezos have both been hailed as whiteboard virtuosi. So, the idea of working through problems and storytelling using a whiteboard is definitely not new. What is new, is making the art and science of visual storytelling teachable.<strong> And teach it we shall.</strong></td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-46235907418162634392016-04-15T07:24:00.000-07:002016-04-15T07:24:33.173-07:00Tuning the Station to Stillness<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Tuning the Station to Stillness</h3>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Life is about falling down and getting back up again. Just when you think you have it all together, something happens to derail you. You miss an important client call, or you accidentally forget to pay a bill. Suddenly in a swirl of activity, your world gets turned upside down.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
It’s at that moment that you have a choice: Panic or heightened listening.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
I have erred on the side of panic so many times it’s beyond embarrassing. When panic hits we do things we shouldn’t. We overeat or overspend. We call our friends and wear their ears out with the ranting and railing. Exhausted we finally throw ourselves down and then, in our un-ego filled state, we can actually listen.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
The interesting thing is that help generally can come a lot sooner if, when the world turns topsy-turvy, we choose to tune in and calm down. It’s not the first thing that comes to mind when you feel stressed out and overwrought by your phone or your email or your schedule or your life. However, with practice you can make it your default choice and the most awesome option to choose.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
This week, try it. When you start to feel your adrenaline rising because of x,y or z, take a deep breath. Close your eyes (unless you are driving) and take another deep breath. Then quietly ask, <strong><em>what is the best thing for me to do right now?</em></strong></div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Now here’s the key. You have to keep your inner chatter quiet and let the stillness overtake you. You want to listen, really listen beyond your ego’s rant, beyond the suck of desire for things, beyond the edge of panic. Listen to that deep inner calling, that wave of simple stillness. And imagine riding in on that wave is the answer to your question, to your dilemma, to your panic.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Let it wash right over you and into you and through you. You don’t need to have “heard” something. You can just let the stillness deepen you, expand into you, soothe you. Stay with that stillness as long as you can. Then open your eyes, keep going on with your day, but add to it the knowingness that this issue you are panicking about it will be and is being handled. Because it is and it will be.</div>
<div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Until next time, big love to you Creative Genius.</div>
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Tip of the Week</h3>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=c1087f042b&e=6d6170d6c8" style="color: #001a80; text-decoration: none; word-wrap: break-word;" target="_blank"><span style="color: darkorange;"><span style="font-size: 15.21px; line-height: 18.252px;"><strong>Dress It Up</strong></span></span></a></div>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: normal; padding: 9px 18px;" valign="top"><span style="font-size: 15px; line-height: 18px;">Are you feeling stuck in your routine? A fun way to break out is to dress it up! Throw on your nice clothes, and take yourself out. Want to go one step further? Do what this person did and dress up your car to boot! </span></td></tr>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=0c1c30590d&e=6d6170d6c8" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank"><strong>Learn a New Skill!</strong></a></h3>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: 16.25px; padding: 9px 18px;" valign="top"><strong><span style="font-size: 14px;">Visual Storytelling Class<br />Seattle WA</span></strong><br /><br />Walk into almost any office and you’ll see people furiously writing away on whiteboards, frosted glass walls, and erasable table tops. According to The Wall Street Journal, the late Steve Jobs and Seattle’s own Jeff Bezos have both been hailed as whiteboard virtuosi. So, the idea of working through problems and storytelling using a whiteboard is definitely not new. What is new, is making the art and science of visual storytelling teachable.<strong> And teach it we shall.</strong></td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-64008253721663410892016-03-31T13:45:00.000-07:002016-03-31T13:45:12.772-07:005 Simple Ways to Up Creative Genius in Your Day (and Night)<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<strong>5 Simple Ways to Up Creative Genius in Your Day (and Night)</strong></h3>
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<br />Step it up. </h4>
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It’s hard to step it up <em>all the time</em>. You’ve got this great job and it requires something of you or you’re a single parent and your kid wants your attention when you get home. Step it UP. Remember why you are here, be grateful for what you’ve got and do one more act of love and service.</div>
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Sleep on it.</h4>
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People want to make us move at the speed of light. Okay, but why? Why. When we succumb to this instantaneous decision-making it doesn’t allow us to reflect and return with a better sense of the whole picture. What’s one day in a decision to purchase something? Sleeping on it allows you to integrate it with the subconscious self, integrate it into the essence of you and ask for a deeper sign. How will it play out, is it truly something you need to buy, or need to do? Sleep on it and let your truth sift up to the surface.</div>
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Intermittent fasting/Mindful Eating</h4>
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<br />There’s <a href="http://upyourcreativegenius.us2.list-manage2.com/track/click?u=5978ebdf70528d01c662f5a30&id=8ef4bfa222&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">emerging research</a> on how it can be beneficial to fast intermittently, which means take a day/half-day off from eating food. This is a strategy that <em>only works for some people</em>. If you think it might be you, give it a go! If you have a health issue that prevents it, or get shaky/weak when you fast then <em>don’t stop eating</em>, but become conscious and grateful for everything you put into your mouth. Stop eating lunch at your desk, or while you browse Facebook. Shift the pattern. </div>
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Really listen.</h4>
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<br />Listen to people until they are finished speaking, not just until it’s your turn to speak. Listening is in fact an art form. In ancient Rome, listening was revered. Listening deeply means you are giving your full attention to someone and their world. You can do this, it’s so awesome and you will absolutely love it. Let yourself listen. Listen fully and broadly.</div>
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Disrupt yourself. </h4>
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Ho hum the day drolls on and you’re sleeping while walking. This meeting, that meeting, this conversation or that. BREAK IT UP. Before you enter a room, set your intent to be fully present. A lot of us love patterns but that’s not how we expand ourselves. We build <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=b0d15faa48&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">new neural pathways</a> when we learn something new or push our limits. DISRUPTION creates the space for new, and new = access to creative genius <strong>you</strong>. </div>
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We need all of your great ideas to help shift the current state. </div>
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<strong>Bring it on Creative Genius.</strong></div>
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Tip of the Week</h3>
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<a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=054273f95d&e=38b43a10e4" style="color: #001a80; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank"><span style="color: darkorange;"><strong>Get Active</strong></span></a></h3>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: normal; padding: 9px 18px;" valign="top"><span style="font-size: 15px; line-height: 18px;">Walking around in sweatpants is SO SUPER COMFY, but why not take advantage of your attire to get active? Get energized, jump around the room, run up the stairs and get your #CreativeGenius body moving ;)</span></td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-20449173555655267592016-03-04T07:55:00.003-08:002016-03-04T07:55:44.947-08:00Trust Your Inner Nudge<center style="background-color: #f2f2f2; font-family: Helvetica; font-size: 12px; line-height: normal;">
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<strong>Trust Your Inner Nudge</strong></h3>
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<span style="font-size: 12px;"><em>Guest Post by <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=c64ba1a9a9&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">@EmerKelly_</a></em></span><br /><br />My inner nudge and I have a volatile relationship. It's the part of me that likes to indulge, the voice in my head that tells me 2pm is a FINE time to quit working, flop on the couch and watch <em>Seinfeld</em> on repeat. Or the part of me insists I run outside every time the sun shows it's face (Even in summer, which can lead to certain, er, productivity problems). Its suggestions are so often ridiculous that I've become accustomed to ignoring it.<br /><br />Lately though, I've started to re-define the relationship between my nudge and I. This redefinition began last Thursday.<br /><br />I recently took up Crossfit and was really enjoying the classes. It was a foundation course full of people as clueless as myself, learning the correct way to move, bend, lift and heave.<br /><br />We were on our final class, facing our toughest workout yet and my nudge was regretting having come at all. I snapped at it to quiet down, and threw myself into the moves. They were exhausting. Limb-tremblingly exhausting. I made it through to the <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=bb41f65cd1&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Burpee</a> round and was about half-way through when my nudge broke its silence.<br /><br />'You're too tired. You need to modify NOW.'<br /><br />'Not yet' said I, 'One more textbook Burpee, I've got this'.</div>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 9px 18px;" valign="top">I absolutely didn't have it. Half-way through the move all my limbs gave out and I did a kind of weird, back-wrenching belly-flop onto the floor. Crap.<br /><br />'I told you so...'<br /><br />'Shut it, Nudge!'<br /><br />I quivered to my feet and hobbled out of the class. I spent the weekend lying on my back, undergoing mediation sessions with Nudge.<br /><br />Was it really the part of myself that liked to indulge? Or, was it just trying to look out for me?<br /><br />That time it wanted me to watch <em>Seinfeld</em>, I had been working late the night before - I probably needed the R&R. And as for chasing sunshine? Turns out I'm horribly vitamin D deficient.<br /><br />What if my nudge isn't the annoying, self-indulgent voice in my head, but the part of me understands my needs at their deepest level? What if it's the part of me in charge of self-care, that knows when to push me, and when to let me rest? What if I've had it wrong all this time?<br /><br />Sorry Nudge.<br /><br />Take a hard-learned lesson from me: next time you're engrossed in something and your nudge pipes up, listen to it carefully and trust that it has your best interests at heart. You might be surprised at what you can achieve together.</td></tr>
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Tip of the Week</h3>
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Take Public Transportation! </h4>
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<tr><td class="mcnImageContent" style="padding: 0px; text-align: center;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=2951448b7d&e=38b43a10e4" style="word-wrap: break-word;" target="_blank" title=""><img align="center" alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/9d7e25b5-bbd9-4f2c-8bd2-054814211a73.png" style="border: 0px; display: inline !important; max-width: 953px; outline: none; padding-bottom: 0px; text-decoration: none; vertical-align: bottom;" width="204" /></a></td></tr>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: normal; padding: 9px 18px;" valign="top"><br /><span style="font-size: 14px;">Use public transportation to up your #CreativeGenius!<br /><br />Public transportation gets you out in the world, meeting people and seeing things you might miss from behind your steering wheel.<br /><br />(Pro tip: Walking and biking are awesome too!)</span><br /> </td></tr>
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<br /> </div>
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<span style="font-size: 25px;"><span style="color: firebrick;"><strong><span style="line-height: 18.252px;">COMPETITION!</span></strong></span></span></h3>
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<br /><span style="font-size: 20px;">What's the best piece of advice you could give?</span></h3>
<br /><span style="font-size: 16px; letter-spacing: 0.25px; line-height: 1.3;">We have such an AWESOME Creative Genius community that we wanted to tap into it, and find out what everyone's best advice is.<br /><br />So we headed on over to the<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=aff521c33b&e=38b43a10e4" style="color: #001a80; text-decoration: none; word-wrap: break-word;" target="_blank"> <strong>forum at BlastOff.Toda</strong>y</a> and started a new thread.<br /><br />Each time you add your voice to the discussion, you'll be entered unto a change to win a <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=968f744bfc&e=38b43a10e4" style="color: #001a80; text-decoration: none; word-wrap: break-word;" target="_blank"><strong>Creative Genius Medallion</strong></a>. Wahoo!</span><br /> </td></tr>
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<img height="1" src="http://upyourcreativegenius.us2.list-manage.com/track/open.php?u=5978ebdf70528d01c662f5a30&id=bad67819da&e=38b43a10e4" style="background-color: #f2f2f2; border: 0px; font-family: Helvetica; font-size: 12px; line-height: normal; outline: none;" width="1" />Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-82162927752876779132016-01-28T12:30:00.000-08:002016-01-28T12:30:00.707-08:00Hack Your Dreams<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<span class="s1">Hack Your Dreams </span></h3>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">A lot of people today are interested in <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=376ef7efd6&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;"><span class="s2">bio hacking</span></a>. They are experimenting with going vegan or gluten free, cutting out sugar, drinking less coffee, doing yoga and meditating regularly. </span><span style="line-height: 1.6em;">Every body is different, and we are all unique in how we care for them.</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">The same holds true for dreams. Every person’s dreams are different. Sometimes we hide our dreams, other times we go for them. </span><span style="line-height: 1.6em;">But regardless, w</span><span style="line-height: 1.6em;">e all wonder, how do we more easily <strong>achieve them</strong>?</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">The interesting thing is <em>you are the only one</em> who knows the secret code that answers that question, but many of us doubt our knowledge of that code. We feel powerless about our ability to influence whether our dreams come true</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">When I began learning that the things I did, said or pictured in my mind influenced my ability to achieve my dreams more quickly, I woke up and paid attention. This mystery was awesome to unravel. I began to hack my dreams. I’d ask questions and document the answers: what helped the dream happen faster? What hindered it? What absolutely thrilled me?</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">This week go <strong>Hack Your Dreams.</strong></span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">Take just one dream you have for your life – might be your health, your career, your spiritual connectedness, your relationships. Take one and hack it.</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">Study it. Where did it come from? What motivated you to make that a dream of yours? What big or small steps could you take to achieve it? Write it down, draw a picture, add some color.</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">Neuroscientists have told us about <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=9980cffd93&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;"><span class="s2">neurogenesis</span></a> – that our brains can generate new neural pathways, so <em>why not create a new pathway of belief in your dream</em>? Capture your dream in an image, then play that dream like a movie each time you have a free moment. Daydream that dream for your life as if it is happening right now. Your brain will respond by reacting differently to new opportunities, and viewing life from a different angle.</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">Hack Your Dreams and find your secret code and methodology that works just for you. <strong><em>I double dog dare you. </em></strong></span></div>
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Tip of the Week</h3>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px;">
Celebrate the AWESOME</h4>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: normal; padding: 9px 18px;" valign="top">This week I went to visit the latest Joy Team Billboard in SE Portland, reminding you to celebrate the AWESOME in you, and in others! #CreativeGeniusYOU</td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-78806076400402836372016-01-01T12:50:00.000-08:002016-01-01T12:50:24.398-08:00Lift Up A New You<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<span class="s1">Lift Up a New You</span></h3>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">For many people around the world this year has been filled with turmoil. It’s hard to say <em>thank you </em>for those challenges, but if gratitude truly is the grease for a happier life, then we must learn to. <em>Thank you</em> to all of you who demonstrated love and showed us how to be compassionate with others who are migrating, healing, and rebuilding.</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">Earth is not an easy sandbox to play in, but it serves its purpose to test the holy hell out of us and see if we can still love despite what it throws our way. </span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">The New Year is a time for change. We get to turn the page, open a new calendar and start fresh. So why not <strong>lift up and bring into the light of day your greatness, your courage, your ability to say yes to whatever life gives you</strong>. Then when you are having a tough time, love yourself AND love those around you, no matter what kind of idiocy they sometimes demonstrate ;-0</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">Lift Up CreativeGeniusYOU in 2016. <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=8b57e97ff8&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank"><span class="s2">Draw a picture</span></a>of your best year ever and <strong>step into it</strong>. See how far and wide you can swing open the door of your heart, reach out with your talents, bring your true self into the light of day. <strong>This world needs each and every one of us</strong>. We can’t afford for you to wait until it feels safer to make that change, to shift your thinking, your career, your focus, your service to the world. </span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span class="s1">This past year I received dozens of emails and social media notes from people around the world who had drawn their future and were lifting themselves up to step more fully into their greatness. Thank you for sharing your drawings and inspiration with us! Emer, my social media maven, suggested we start a webpage this year for these images and fill it with <em>your greatness</em>. If you want your image to grace that page, please <a href="mailto:info@upyourcreativegenius.com?subject=My%20AWESOME%20Drawing%20of%20My%20Future" style="color: #6dc6dd; word-wrap: break-word;" target="_blank"><span class="s2">send it to us</span></a>!</span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span style="line-height: 1.6em;">Big love to you and yours. <strong>HAPPY NEW YEAR!</strong></span></div>
<div class="p1" style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span style="font-size: 17px;"><em>Patti</em></span></div>
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Tip of the Week</h3>
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Indulge before the New Year</h4>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 9px 18px;" valign="top"><em>Copyright © 2015 Up your Creative Genius, All rights reserved.</em><br />You are receiving this email because you joined at our website!<br /><br /><strong>Our mailing address is:</strong><br /><div class="vcard">
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-72261492189505945972015-12-16T18:22:00.002-08:002015-12-16T18:22:33.104-08:00Happy Holidays!<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<img align="none" height="97" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/95632e15-07ec-4d30-881d-6b05f4af9534.png" style="border: 0px; float: right; height: auto !important; margin: 0px; outline: none; width: 75px;" width="75" /><br /><img align="none" height="78" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/467d6f67-2097-4505-82cd-875417ae4eae.png" style="border: 0px; float: left; height: auto !important; margin: 0px; outline: none; width: 75px;" width="75" /><br /><br /><br /><br /><span style="font-size: 20px;"><span style="line-height: 20.7999992370605px;">Have an AWESOME</span><br style="font-size: 17px; line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">Holiday Season and a</span><br style="font-size: 17px; line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">Creative New Year!<br />#CreativeGeniusYOU</span></span><br /><img align="none" height="78" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/467d6f67-2097-4505-82cd-875417ae4eae.png" style="border: 0px; float: right; height: auto !important; line-height: 20.8px; margin: 0px; outline: none; width: 75px;" width="75" /><div>
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<span style="color: brown;">Your Holiday Gift</span></h1>
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<span style="font-size: 16px;"><span style="line-height: 20.8px;">As a special gift to all you<strong></strong>AWESOME Creative Geniuses, I'd like to offer you my Creative Genius font!<br /><br />Just enter coupon code: <strong>CreativeGeniu</strong>s at the checkout.</span><br /><br /><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=c68f980350&e=c1433e896c" style="color: white; word-wrap: break-word;" target="_blank"><span style="color: firebrick;"><span style="font-size: 18px;"><strong><u>GET YOUR GIFT</u></strong></span></span></a></span><br /><br /><br /> </div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-44905659045182468972015-10-29T14:02:00.000-07:002015-10-29T14:02:29.998-07:00Remembering Your Creative Genius<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Remembering your Creative Genius</h3>
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If you've been following us on Twitter lately, you might have noticed that we post a lot about creativity, and everyone's capacity for it.<br /><br />Creativity has traditionally been thought of as an inherent gift - some people are born creative, and some are not. Those born without this "Gift" get to watch enviously as the Creatives innovate the world. And although it may be true that certain people are born with special talents, their abundance of creative genius does not mean you have any less. You were born a Creative Genius. I promise.<br /><br />Think about it this way. Did you come out of the womb knowing how to ride a bike? No. Did you watch all the other kids riding bikes, and think to yourself "I can't do that." Maybe, but if you did I'll bet someone pulled you up off your chair, sat you on a bike, and taught you the ropes. Bike-riding is a skill. Practice enough and you'll feel like you were born doing it.<br /><br />Creativity is no different. Creativity takes practice. If you've spent your adult life focused on analytical, intellectual tasks, you can bet your bottom dollar those creative skills are rusty, but they're there. They're just waiting for you to exercies them.<br /><br />And that brings me to another point. Creativity is an incredibly broad subject, and you can have many talents and proficiencies within it. Did you try painting, coloring, sketching, clay modelling, graphic design, dance, music, drama, comedy, poetry, prose, calligraphy, and find yourself drawn to none of them? They are only a tiny, tiny fraction of what it means to be creative. The arts do not have a patent on creativity. Creativity can mean problem-solving, innovating, imagining, bringing together, breaking apart, fierce curiosity, and more.<br /><br />Notice how I didn't ask if you were "Good" at any of the above definitions of creativity. I simply asked if you were "Drawn" to them. There are a handful of people who can pick up a paintbrush for the first time and be 'Good' at it. For the rest of us, being 'Good' only comes with practice. If you feel drawn to a subject or mode of thinking, that is all you need to get your creative genius flowing. With practice will come the skills you need to execute what's in your perfect mind. <br /><br />So the next time you hear somebody talk about "Creatives", allow a little thrill of recognition to run through you. YOU are a Creative Genius, through and through.</div>
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<span style="color: #ff6666;">Creative Genius YOU Medallions</span></h4>
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<span style="color: dimgrey;">Are you, or someone you love, having trouble remembering what an AWESOME Creative Genius you are?<br /><br />These hand-crafted sterling silver medallions were created in collaboration with artist Sandra Lewis as a talisman, reminding you of your true capabilities.<br /><br />Keep it close, and let your hand reach for it whenever you doubt yourself. Take strength from it, and remember what a beautiful, elegant, capable, and creative genius you are.<br /><br />These medallions come in a variety of styles, and are now on sale in the store, and are the perfect gift for yourself or others!</span></div>
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Tip of the Week</h3>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px;">
Bring Your Best Self</h4>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: normal; padding: 9px 18px;" valign="top">This weeks we have an on-the-road tip! I'm travelling and working with all kinds of awesome groups, and these Creative Geniuses wanted you remind YOU to bring your best self to the table.</td></tr>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 9px 18px;" valign="top"><em>Copyright © 2015 Up your Creative Genius, All rights reserved.</em><br />You are receiving this email because you joined at our website!<br /><br /><strong>Our mailing address is:</strong><br /><div class="vcard">
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-76130010148876613362015-09-17T15:00:00.000-07:002015-09-17T15:00:34.680-07:00Dynamism at Work<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 9px 18px;" valign="top"><h3 style="font-size: 18px; letter-spacing: -0.5px; margin: 0px; padding: 0px;">
Done with Boring?</h3>
Research shows that talking heads and voluminous slide decks won't get you to innovation when you want to create strategy. Sadly, your team will only regurgitate old ideas out of that deadly brain fog. No need to get depressed, now YOU can...<br /><br /><span style="color: blue;"><span style="font-size: 16px;"><span style="font-family: arial, 'helvetica neue', helvetica, sans-serif;"><strong>Create Dynamism!</strong></span></span></span><br />We've been percolating & testing new ways to Up Your Creative Genius in team workshops for some time. This week we launched our Building A Dynamic Workshop board game that you can use to create your offsite and come up with awesome and engaging design! I use it every chance I get. This week, I worked with a leader using the game to design a 1/2 day session with her leaders that used a variation on the board game Clue to up their detective skills so they could solve the mysteries of their management structure!<br /><br /><img align="none" height="115" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/5585ef4d-de91-4314-96be-32986a830b35.jpg" style="border: 0px; height: auto !important; margin: 0px; outline: none; width: 100px;" width="100" /> <img align="none" height="112" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/a2404cf0-e801-4055-bbd9-e199a97603e0.jpg" style="border: 0px; height: auto !important; margin: 0px; outline: none; width: 125px;" width="125" /><br /><br />Designing your next strategy, vision, process improvement or conversation-filled offsite should be engaging and fun. This board game helps you involve your client design team in the design and delivery of each part of your team workshop. Why not bring out and build the creative genius in everyone? <br /><br />This is a perfect tool for learning and development, HR, OD, or admin/associates and business consultants! Don't let your eyes roll back in your head when the event planning falls on your shoulders! Arm yourself with an awesome Creative Genius Toolkit!<br /><br />You can do it! I believe in YOU!<br /><br /> </td></tr>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=2e1b02185c&e=6d6170d6c8" style="word-wrap: break-word;" target="_blank" title="TEDxRainier"><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/0ef33278-05ba-45f5-a971-4c275dff1bc8.jpg" style="border: 0px; max-width: 470px; outline: none; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
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<strong>Create a Dynamic Workshop</strong></h3>
<span style="font-family: helvetica;"> </span><div style="text-align: center;">
<span style="color: red;">ON SALE NOW!</span></div>
<div style="text-align: center;">
<span style="color: black;"><strong>$250</strong></span><br /> </div>
<div>
<span style="line-height: 1.6em;">This digital, downloadable kit will raise your acumen in developing highly engaging meetings, through a step-by-step guide. You’ll create amazing, hands-on workshops that will leave your participants wanting more! Get ready to show up as the Creative Genius you are.</span></div>
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<span style="color: black;">Tip of the Week</span></h4>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px;">
Ageing Is The New Black</h4>
<br />Aging is the new black. As you age, you come into yourself and learn to live life to the fullest, embracing everything you are. How AWESOME is that? No matter what age you are now, embrace the ageing process, and recognise yourself as the beautiful person you are. #CreativeGeniusYOU</td></tr>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=34ac248711&e=6d6170d6c8" style="word-wrap: break-word;" target="_blank" title="TEDxRainier"><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/0d33a0b4-718a-49bc-a82f-27bceffb8cbe.jpeg" style="border: 0px; max-width: 600px; outline: none; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
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Creative Genius YOU Medallions!</h4>
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<span style="color: dimgrey;">Wondering what to get your team or team mate for the holidays?</span></div>
<div>
<span style="color: dimgrey;">Why not a Creative Genius YOU medallion?<br /><br />These talisman's are each hand-crafted from sterling silver by Sandra Lewis. </span></div>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-57007598179473004132015-08-06T18:14:00.000-07:002015-08-06T18:14:33.606-07:00Obsessive Passion for Anything<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Obsessive Passion for Anything</h2>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 9px 18px;" valign="top">If you have ever been to or through Sturgis during the Harley Davidson rally week, you have witnessed true obsession. Loud obsession. Big, gaudy and well, highly creative metal, chrome, paint and leather obsession.<br /><br />What do you do with an unknown obsession and its related species? You could compare and contrast with what you already know. But to what end? That kind of ridiculousness won’t help you gain understanding. What’s the best way to expand your awareness? Get into it and pretend it’s your obsession.<br /><br />Dress up in Harley gear – leather and do-rags and boots and ripped jeans.<br />Eat weird food – for at least a meal or two. Observe strange behavior – full body paint or barely clad car washers. My sister in law even bought me some lime green tassels that lit up. Oooh cool. I didn’t wear them but I like them ;-) You can sit on any corner and watch pelaton after pelaton of Harleys in all shapes, sizes, colors, and decibel levels go by.<br /><br />All the while I kept reminding myself how obsessive I was with things that I’m sure seem quite foreign to many people. Like wearing tight spandex and then racing my bike in circles or putting butter in my coffee or dyeing my hair blue.<br /><br />After about 3 days of my adventure, I had spoken to dozens of new people, seen thousands of Harleys, hung on for dear life over numerous mountain passes AND I did feel expanded. (And not just by a few pounds ;-)<br /><br />I was more open, more tolerant, and more interested in the lives of those around me. How they got into Harley’s and what, for them, was their passion about?<br /><br />Then, in celebration, I jumped on my bicycle, hopped on the Mickelson Trail and rode myself back into my own, newly leathered from sun and wind, skin. It felt delicious.<br /><br />Go out and try on someone else’s obsession this week. Stretch into someone else’s skin and see what you find out. It’s a big world and there are so many, many different and unique people in it. Go meet them and surprise yourself!<br /><br />Send us your photos, here's mine! </td></tr>
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<strong><a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=3c62336dca&e=c1433e896c" style="color: #063541; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank">Tip of the Week</a></strong></h3>
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<br /><span style="font-size: 16px;"><strong>Protect Your<br />Creative Genius<br />Head!</strong></span></div>
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<a href="http://upyourcreativegenius.us2.list-manage2.com/track/click?u=5978ebdf70528d01c662f5a30&id=2607df9560&e=c1433e896c" style="color: #063541; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank">Snapshot of the Big Picture</a></h4>
<br />Snag your digital Snapshot of the Big Picture toolkit today for<span style="font-size: 18px;"> <span style="font-size: 16px;"><span style="color: brown;"><strong>just $99</strong>! </span></span></span><br /><br />Reinvigorate your strategy or your team, align your focus and direction, and succeed it setting and reaching your goals.</td></tr>
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<br />Toolkit number two is almost here! This digital kit will raise your leadership team's acumen in developing highly engaging meetings by guiding you step-by-step in creating amazing, hands-on workshops that will leave your participants wanting more.<br /><br /><span style="font-size: 14px;"><strong>Pre-order now and receive 50% off!</strong></span></td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-10158636015739895112015-06-25T16:43:00.000-07:002015-06-25T16:43:02.991-07:00The Space to Believe<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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The Space to Believe</h2>
<br />Each of us has our own set of beliefs about the world; why we exist, what makes up a good breakfast, what’s the correct way to greet a stranger or say hello to a dog you don’t know yet.<br /><br />The great news is that there is plenty of room to form (and test) your own beliefs. You can try a belief on for a day or a lifetime to see if it fits you. The place we get into trouble is when we try to force our beliefs onto other people. Sharing your beliefs is one thing, trying to make people believe what you do is another.<br /><br />This week revisit some beliefs that you have formed – beliefs about yourself, about your family, your loved ones, your co-workers or team.<br /><br /><em>What do you think about them?<br />How are they working for you?</em><br /><br />Shaking up your own beliefs is difficult. The <a href="http://upyourcreativegenius.us2.list-manage2.com/track/click?u=5978ebdf70528d01c662f5a30&id=6ffba51bf8&e=c1433e896c" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">basal ganglia</a> likes the routine of patterns and when you disrupt that, YIKES, it shoots a little alarm into your system.<br /><br />Yet beliefs can change over time, so making space to revisit the beliefs you hold about yourself will help you shift into the new you that is evolving in this moment. <br /><br />You are an evolutionary being, so when things start to feel stagnant, rather than telling yourself the story that it’s time to “buckle down” and stick with whatever you think you’re supposed to do, try something new.<br /><br />Try uncoupling yourself from the <em>Should</em> of your dilemma and take a walk with your <em>What if? </em>self. The <em>What if? </em>self utilizes your imagination to formulate new theories, or experiment with new parts of you and new beliefs. Listen to the subtle nuanced ideas the <em>What If?</em> self serves up.<br /><br />Try on some new beliefs about yourself – like maybe <strong>you are perfect just the way you are</strong>. Or how about the belief that everything will be okay, no matter which way it turns out.<br /><br />Beliefs shape our world and what you believe is entirely up to you.<br /><br />Experiment.</td></tr>
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I love this picture I was sent of a group's current and future state. They agreed that all they need to do is travel that road, with <em>kindness</em>, <em>love</em> and <em>respect</em> and they'll be fine.<br /><br />What does your vision to reality map look like?<br /><br />Send it to us. <a href="mailto:info@upyourcreativegenius.com" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">info@upyourcreativegenius.com</a></div>
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Tip of the Week</h3>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=ec8571cefc&e=c1433e896c" style="word-wrap: break-word;" target="_blank" title=""><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/abbc071a-1e38-46c6-82f7-c9fb7d0177d4.png" style="border: 0px; max-width: 954px; outline: none; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
<tr><td class="mcnTextContent" style="color: #606060; font-size: 13px; line-height: 16.25px; padding: 9px 18px;" valign="top" width="150">If there's something bugging you this week, no matter how small it is, do something about it. Don't wait for somebody else to fix it, do it yourself and reap the rewards!</td></tr>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=561472b1c0&e=c1433e896c" style="word-wrap: break-word;" target="_blank" title=""><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/262b1c64-ce3c-4f41-a456-f69d7f23cbe8.png" style="border: 0px; max-width: 638px; outline: none; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
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Icon Guide</h3>
<br /><span style="line-height: 20.7999992370605px;">Have you downloaded your <strong>free </strong>icon guide yet? It's filled with ideas to get you inspired so you can </span><strong><span style="line-height: 20.7999992370605px;">Draw Your Future.</span></strong></td></tr>
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<tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><a class="" href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=3f53cd3c5a&e=c1433e896c" style="word-wrap: break-word;" target="_blank" title="TEDxRainier"><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/5978ebdf70528d01c662f5a30/images/31d3caf7-62b5-4253-87e1-25014c16073d.png" style="border: 0px; max-width: 292px; outline: none; text-decoration: none; vertical-align: bottom;" width="168" /></a></td></tr>
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$99 Toolkit</h3>
<br />The Snapshot of the Big Picture is still on sale for just $99.<br /><br />Ready to step your Creative Genius up to the next level?<br /><br />This toolkit contains everything you need to lead change in your organization, or with your clients.<h3 class="null" style="font-size: 18px; letter-spacing: -0.5px; line-height: 22.5px; margin: 0px; padding: 0px;">
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-57317580568645982492015-06-19T12:37:00.000-07:002015-06-19T12:37:15.986-07:003 Secrets to Reach Your Goals Faster<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<span style="font-size: 24px;"><strong>3 Secrets to Help You Reach Your Goals Faster </strong></span></div>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20.7999992370605px; margin: 0px; padding: 0px;">
<br />If you haven't caught our recent tweets with links to secret goal setting, <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=552bdf476f&e=38b43a10e4" style="color: #009ac0; font-weight: normal; word-wrap: break-word;" target="_blank">follow us!</a></h4>
<div style="line-height: 20.7999992370605px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
What I love about having <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=aba5b5f8e5&e=38b43a10e4" style="color: #009ac0; word-wrap: break-word;" target="_blank">Emer</a> on my team is that she is a goal setting shortcut sleuth. Here's just a few secrets she recently found:</div>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px;">
<span style="color: navy;">1. Imagination Focuses Your Brain Better to Hit the Target</span></h4>
<div style="margin-bottom: 1em; margin-top: 1em; padding: 0px;">
New research published in <a href="http://upyourcreativegenius.us2.list-manage2.com/track/click?u=5978ebdf70528d01c662f5a30&id=8ba95ecfa7&e=38b43a10e4" style="color: #009ac0; word-wrap: break-word;" target="_blank">Psychological Science</a> shows that people who imagined a visual <span style="line-height: 1.6em;">target before having to pick it out of a group of </span><span style="line-height: 1.6em;">distracting items were faster at finding the target </span><span style="line-height: 1.6em;">than those who did an actual practice run beforehand. </span><br /><br /><span style="line-height: 1.6em;">How can you apply this finding to your own goals? When you draw a picture of yourself achieving a goal and roll the tape of it in your imagination, seeing yourself walking through all the things you IMAGINE it will take to get there, you encode your neural pathways with the most direct route to achieve it. <br /><br />Don't take my word for it! Try it! </span><span style="line-height: 1.6em;">Before you are getting ready to do something, do that old tried and true "visualize success" technique!</span></div>
<h4 class="null" style="color: rgb(128, 128, 128) !important; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px;">
<span style="color: navy;">2. Be grateful and your goal achievement level goes up.</span></h4>
<div style="margin-bottom: 1em; margin-top: 1em; padding: 0px;">
<span style="line-height: 1.6em;">Students asked to keep a gratitude journal were </span>found<span style="line-height: 1.6em;"> to have a higher satisfaction level, ability to engage better socially with peers, and better overall performance. Leaders who expressed gratitude to staff had better working </span>relationships<span style="line-height: 1.6em;"> and fostered a culture of support and appreciation. Try keeping a gratitude journal. </span>Write<span style="line-height: 1.6em;"> down 3 things you are grateful for before you fall asleep at night. Research shows that after </span>only<span style="line-height: 1.6em;"> two weeks of writing your gratitudes, you'll begin to see a change.</span></div>
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<span style="color: navy;">3. Believe you'll achieve it, and you will.</span></h4>
<div style="margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Belief plays a huge role in your ability to achieve success. Not belief that something could happen, but belief that you can make it happen.</div>
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<div style="margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Albert <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=dff1c88472&e=38b43a10e4" style="color: #009ac0; word-wrap: break-word;" target="_blank">Bandura proposed</a> that individuals’ expectations are a major factor in determining goal setting, activity choice, willingness to expend effort, and persistence.<br /><br />What do you truly believe about that goal you have drawn on your paper? Unpack it to <strong>make sure your belief in your own capability is solid.</strong><br /><br />If you are wanting to make a change of some kind then now is the time to get focused <strong>on you</strong> and<strong> that dream you have been thinking about</strong>. If you need a reboot, check out our <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=fa1fa8e2ef&e=38b43a10e4" style="color: #009ac0; word-wrap: break-word;" target="_blank">FB page </a>or <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=545ec33d07&e=38b43a10e4" style="color: #009ac0; word-wrap: break-word;" target="_blank">twitter feed</a>. We're offering you consistent tips to help you step into that reality you have been dreaming about.</div>
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<span style="color: brown;">Big summer love to you!</span></h3>
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Tip Of The Week</h2>
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<span style="color: #141823; font-family: helvetica, arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14px;">Be a Go Giver, not a Go Getter!</span></span></h4>
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$99 Toolkit</h4>
<br />The Snapshot of the Big Picture is still on sale for just $99.<br /><br />Ready to step your Creative Genius up to the next level?<br /><br />This toolkit contains everything you need to lead change in your organization, or with your clients.</td></tr>
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</h2>
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FREE ICON GUIDE</h3>
<br /><span style="color: black;"><span class="color_12" style="background-color: transparent; border: 0px; font-family: arial, 'ms pゴシック', 'ms pgothic', 돋움, dotum, helvetica, sans-serif; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #606060; font-family: helvetica;">Have you downloaded your free icon guide yet? It's filled with ideas to get you inspired so you can </span><strong style="color: #606060; font-family: helvetica;">DRAW YOUR FUTURE!</strong></span></span></td></tr>
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-43153693174611395822015-05-14T18:11:00.000-07:002015-05-14T18:11:22.956-07:00Collaboration Schools You<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Creative Genius Portland</h2>
<br />This month we caught up with <strong>Gina Johnson Morris</strong>, a multi-talented creative genius! Among other things, Gina is one of the women behind the downtown women's boutique <a href="http://upyourcreativegenius.us2.list-manage2.com/track/click?u=5978ebdf70528d01c662f5a30&id=04979b57dd&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Radish Underground</a>, manager of PNCA BridgeLab, a dancer, choreographer and co-creator of a hit viral video. We visited her in her store to chat about life, creativity and reconciling art & income.<br /><br />Follow us on <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=157a2428ed&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Vimeo</a>, <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=c71e6770ab&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Youtube</a>, or <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=3fdf263321&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Facebook </a> and never miss a tip or a Creative Genius interview!</td></tr>
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<span style="color: indigo;">Life schools y</span><span style="color: indigo; font-size: medium;">ou. Friends school you.<br />In turn, you school others. </span></h3>
<br />This week one of my <a href="http://upyourcreativegenius.us2.list-manage1.com/track/click?u=5978ebdf70528d01c662f5a30&id=71e092f83c&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">longtime collaborators</a> Nancy Cranbourne from <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=c508360ebc&e=6d6170d6c8" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">One Big Yes Productions</a> came to town. We wanted to create a new <em>something</em>. Was it a workshop? A performance? We weren't sure exactly <em>what</em> we were going to create, but the whole experience was deep and rich and tough and educating.<br /><br />It schooled me in the value of long-term friendship and collaboration clearly. It wasn't just about creating new work. As we talked about audience and outcomes, we dug in and asked each other the hard questions.This collaboration has been notorious for taking a deep dive into the underbelly to pull out what women in the world need right now. Since we are women, that means we have to crack open our hearts to let the yuck pour out and the love pour in.<br /><br />When you collaborate to create anything, you have to leave your ego at the door, unload your expectations, call up and throw out your old beliefs. When ideas start to spark, one person throws something out in the air while the other yells, "Yes, yes, that's it! or "No, no something like this..."<br /><br />It's loud and raucous and there's lots of good coffee and great food and a mile wide of respect and openness. Eventually the pile of possibiities starts to form into a heart which beats and builds.<br /><br />And the process schools you as you school each other. At some point in all that schooling you realize wow, what a beatiful thing life is. What an amazing school we live in and everyone's part so unique, so cool.<br /><br />This week our Creative Genius PDX is just that. Cool. Gina Johnson Morris has some beautiful things to say in this episode of Creative Genius Portland about finding your passion, stepping into your dreams, and expanding your vision to include others. Enjoy her brilliance and articulateness and let it shine a light on #creativegeniusYOU.</td></tr>
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<span style="font-size: 13px;">ICON GUIDE</span></h3>
<br />Have you downloaded your free icon guide yet? It's filled with ideas to get you inspired so you can DRAW YOUR FUTURE!</td></tr>
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$100 Toolkit</h3>
<br />The Snapshot of the Big Picture is still on sale for <strong>just $100.</strong><br /><br />Ready to step your Creative Genius up to the next level?<br /><br />This toolkit contains everything you need to lead change in your organization, or with your clients.<br /> </td></tr>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 9px 18px;" valign="top"><em>Copyright © 2015 Up your Creative Genius, All rights reserved.</em><br />You are receiving this email because you joined at our website!<br /><br /><strong>Our mailing address is:</strong><br /><div class="vcard">
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-7134471090849936872015-04-09T08:12:00.000-07:002015-04-09T08:12:19.507-07:00The C in Collaboration<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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<span style="color: firebrick;">Tip Of The Week</span></h2>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 9px 18px;" valign="top" width="546"><strong style="line-height: 20.7999992370605px;">Be YOU</strong><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">No matter what the world wants you to be, remember to just be YOU!</span><br style="line-height: 20.7999992370605px;" /><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">Follow us on </span><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=a9eddb74b6&e=38b43a10e4" style="color: #6dc6dd; line-height: 20.7999992370605px; word-wrap: break-word;" target="_blank">Vimeo</a><span style="line-height: 20.7999992370605px;">, </span><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=7ced7d2625&e=38b43a10e4" style="color: #6dc6dd; line-height: 20.7999992370605px; word-wrap: break-word;" target="_blank">Youtube</a><span style="line-height: 20.7999992370605px;">, or </span><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=16d11da162&e=38b43a10e4" style="color: #6dc6dd; line-height: 20.7999992370605px; word-wrap: break-word;" target="_blank">Facebook </a><span style="line-height: 20.7999992370605px;"> and never miss a tip or a Creative Genius interview!</span></td></tr>
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<span style="color: #3399cc;"><span style="font-size: 24px;">The C in Collaboration</span></span></h1>
<h3 class="null" style="font-size: 18px; letter-spacing: -0.5px; line-height: 20.7999992370605px; margin: 0px; padding: 0px;">
How Collaboration Fuels Creative Genius</h3>
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This week I had the great opportunity to be the MC at a spiritual conference in Minneapolis. Talk about awesome! My goal as MC was to weave the thread between speakers, video and creative arts and create a golden tapestry for the audience. I envisioned this image and worked towards it in the weeks leading up to the conference. I had about 5 minutes at the front end and a few minutes in between creative artists to tell a couple of stories and let the audience get to know me.<br /><br />For the conference, they offered an MC coach to support the evening and help you hone your stories in advance. Being an MC can be a little tricky, you have to be able to break your story into bite size pieces, should the stage crew be ready before you are done and you need to say something like, "More on that when I come back."<br /><br />A highlight for me was collaborating with the coach. Like myself, she was a former actor, and so she had such great ideas from where to simplify a story, to a couple of ideas on where to add humor in a set up or segue moment. It was fun and helpful. It required some last minute adjustments on my part, but I loved that part too. We had developed an instant rapport and level of trust fueled by her prefacing a suggestion with, "Now this is entirely up to you, but you could also..."<br /><br />The evening was <strong>amazing</strong>. Afterwards I profusely thanked my coach and the team behind me. She and the backstage crew were so supportive and helpful.<br /><br />Here are some thoughts on what makes for great collaboration & please send us your tips too:<br /><br /><span style="color: #3366ff;"><strong>C (see) your collaborator. </strong></span><br />Take them in, acknowledge their skills and experience, and offer up your skills and talents to step up to a new level of performance.<br /><br /><span style="color: #3366ff;"><strong>Establish a level of trust.</strong></span><br />Give them room to expand the idea(s), give others a chance to share the responsibilities, and continue to offer information or expertise when your intuition guides you to.<br /><br /><span style="color: #3366ff;"><strong>Be grateful and courteous. </strong></span><br />I could have done that MC job without help, but I was so much better with it! I did my best to share the light of success with my collaborators through call outs, thanks and that tried and true handwritten note. Because without them, I would have been fine, but I'm not sure I would have felt like the experience was truly <em>amazing.</em><br /><br />This to me is the secret of building a high performing team. It's what makes for great new ideas and a polished product. It brings out the creative genius in you and I. In our shared vision of giving the best to our customers, we step up our game in unison and deliver excellence.<br /><br />Here's to more great collaborations! Wahoo! Now you say it!</div>
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<span style="font-size: 18px;"><span style="color: firebrick;"><strong>Graphic<br />Recording<br />Class </strong></span></span></div>
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<strong><span style="color: green;">Seattle, May 1st</span></strong></div>
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Want to become a wizard at the whiteboard in your meetings? In this hands-on workshop, gain the basic tools and mind set to add visual thinking and graphic recording to your toolbox. <strong>No experience needed!</strong></div>
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<span style="color: indigo;">Genius Toolkit</span></h3>
<br /><strong>Ready to step your Creative Genius up to the next level? </strong><br /><br />The Snapshot of the Big Picture Digital Toolkit contains everything you need to lead change in your organization, or with your clients.<br /><br /><strong>Try it today!</strong></td></tr>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 9px 18px;" valign="top"><em>Copyright © 2015 Up your Creative Genius, All rights reserved.</em><br />You are receiving this email because you joined at our website!<br /><br /><strong>Our mailing address is:</strong><br /><div class="vcard">
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Anonymoushttp://www.blogger.com/profile/01035309676518802820noreply@blogger.com0tag:blogger.com,1999:blog-6466241502461240682.post-13449095496090289512015-02-26T18:47:00.000-08:002015-02-26T18:47:20.323-08:00Unplug YOU<table border="0" cellpadding="0" cellspacing="0" id="templateContainer" style="border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;"><tbody>
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Tip Of The Week</h2>
<br />We all know and understand the important of being present in the now, but when you live in the present and imagine the future, you boost your serotonin levels and motivate yourself to achieve your goals!<span style="color: #141823; font-family: helvetica, arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"> </span><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=3e9aa88686&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">#CreativeGeniusYOU</a><br /><br />Follow us on <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=91050d9407&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Vimeo</a>, <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=6d4e374ef1&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Youtube</a>, or <a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=3e72ad5fc3&e=38b43a10e4" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">Facebook </a> and never miss a tip or a Creative Genius interview!</td></tr>
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<span style="color: #3399cc;"><span style="font-size: 24px;">Unplug YOU.<br />Simply shift your consciousness.</span></span></div>
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<strong>Unplug YOU.</strong><br /><strong>It’s As Simple As Shifting Your Awareness</strong><br /><br />There are dozens of articles and blog posts on the importance of getting unplugged. People who have cut off their cable or downsized their internet or tracked and minimised their phone usage.<br /><br />When did the term "Plugged in" get hijacked to mean “Plugged in to your devices?” Being plugged in used to mean being in touch with you, your higher purpose, and the bigger universe around you. Now the word “unplugged” appears to be a part of that. Curious!<br /><br />How can you unplug in the midst of all the wizardry of our techno-utopian planet? By finding some quiet. And it doesn’t require going anywhere but in.</div>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 9px 18px;" valign="top"><strong style="line-height: 20.7999992370605px;">How to unplug you:</strong><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;"> </span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">First, close your eyes, take a walk, or find a private spot. Then take a few deep breaths and turn your attention to listen to whatever sounds you hear around you - without judgment. That guy typing so loud. The birds outside. The kids playing in the other room. Your own breath going in and out. Just notice.</span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;"> </span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">And in that observation of what is, ask yourself a question that matters, like “If love were a being, what would love have me do right now?” “If my best self had one wish for me, what would it be?” or “What things in my world make me happy?” Ask any question that takes you a notch deeper into understanding you and your connection to all of life and raises your CQ (consciousness quotient).</span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;"> </span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">Then listen to what you hear. Maybe you’ll get an answer, maybe a feeling, maybe you’ll get nothing that you can register. Whatever you hear, sense, feel, taste, be curious. Breathe it in and then breathe out gratitude.</span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;"> </span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">Now taking that unplugged moment with you, reenter your outer world. Open your eyes, get a drink of water, make a note, take a call.</span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;"> </span><br style="line-height: 20.7999992370605px;" /><span style="line-height: 20.7999992370605px;">Whether you call it unplugging or plugging in, what matters is that whatever you do, you remember that you are in this world </span><em style="line-height: 20.7999992370605px;">but not of it</em><span style="line-height: 20.7999992370605px;">. Take time to remind yourself and connect to what truly matters, your best you.</span></td></tr>
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<span style="color: #ff9900;">Smile Across America</span></h3>
<br /><span style="font-size: 14px;"><span style="font-size: 15px;">Want to be part of our national movement to spread<strong><span style="color: #ffcc00;"> </span>joy, optimism and inspiration? </strong></span><br /><br /><span style="font-size: 15px;">Friday, March 20th is International Day of Happiness. To boost our nation’s happiness levels, The Joy Team are posting positive messages on billboards from coast to coast in the shape of a smile.<br /><br />Want to get involved? If you're around any of the participating cities and spot a billboard, take a photo and tag it!<br /><br /><span style="font-size: 13px;">#SmileAcrossAmerica</span><br /><br /><span style="font-size: 16px;"><a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=4e3728099f&e=38b43a10e4" style="color: #6dc6dd; text-decoration: none; word-wrap: break-word;" target="_blank">Get more infomation here!</a></span></span></span></td></tr>
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<a href="http://upyourcreativegenius.us2.list-manage.com/track/click?u=5978ebdf70528d01c662f5a30&id=f415936015&e=38b43a10e4" style="color: #6dc6dd; font-weight: normal; text-decoration: none; word-wrap: break-word;" target="_blank"><span style="color: blue;">Creativity Symposium</span></a></h2>
<br /><span style="font-family: arial, ms pゴシック, ms pgothic, 돋움, dotum, helvetica, sans-serif;"><span style="font-size: 14px; line-height: normal;"><span style="font-size: 13px;"><strong>3.7.2015<br />Sat 10am-4pm<br />Woodinville WA</strong></span></span></span><br /><br /><span style="color: black;"><span style="font-family: arial, ms pゴシック, ms pgothic, 돋움, dotum, helvetica, sans-serif;"><span style="font-size: 14px; line-height: normal;"><span style="font-size: 13px;">Almost there!<br /><br />I'll be kicking off the </span></span></span><span class="color_12" style="background-color: transparent; border: 0px; font-family: arial, 'ms pゴシック', 'ms pgothic', 돋움, dotum, helvetica, sans-serif; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Second awesome event for <strong>women leaders</strong>. Spark your creativity, build relationships, set goals and be inspired through keynotes, workshops, and peer advisory mastermind circles!</span></span></td></tr>
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<tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 9px 18px;" valign="top"><em>Copyright © 2015 Up your Creative Genius, All rights reserved.</em><br />You are receiving this email because you joined at our website!<br /><br /><strong>Our mailing address is:</strong><br /><div class="vcard">
<span class="org fn">Up your Creative Genius</span><div class="adr">
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<span class="locality">Portland</span>, <span class="region">OR</span> <span class="postal-code">97282</span></div>
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